Welcome.

I provide individual psychotherapy to adult clients in Seattle's Madison Valley.

• ​Do you struggle with anxiety or depression?
• Are relationships problematic?
• Do you feel you carry an emotional burden from the past?
• Is there a gap between what you believe your life should be and what it is?

If you are dissatisfied with life, relationships or yourself; and what you have tried so far just has not produced the results you hoped for, therapy could be the right tool to get you unstuck.

We all develop in unique ways and have resources, strengths and blind spots. Therapy is a way to shed light on our inner roadblocks and help us work them through. It is my belief that we are meant to develop our gifts and capacities in relationship with other people rather than in isolation. Therapy can provide a safe and confidential environment in which to explore difficult emotional challenges, work stress and relationship issues. The therapeutic relationship is one that is designed to facilitate an awakening of awareness and ultimately help us to face our challenges in a new and creative way.

If you would like to talk with me about my practice or schedule an initial appointment, please contact me.

---

May you take one step, however small, toward that which you have always longed for. Now is the right time.
                                                                                                                                     - Shiloh Sophia McCloud